Elena Volpi, MD, PhD, FGSA, director of the Sam and Ann Barshop Institute for Longevity and Aging Studies, was quoted in this New York Times article. Dr. Volpi shares her expertise, offering practical, science-backed advice on how healthy habits in midlife can support strength, independence, and healthy aging for years to come.
9 Things Experts Wish You’d Do in Midlife to Increase Longevity